Sun Salutation – Strength Foundation A twist on the classic yoga Sun Salutation. Start to build yoga strength with this 13 min yoga flow strength, dynamic, 15 mins or less You may also like 58.51 Regroup Bring your body and mind back together. Through intentional discomfort we can find ourselves Not easy ∼ Not hard! dynamic 56.50 Powerfully Curious Let your curiosity guide you. Curiosity is how we develop a playful approach to practice. Play with the possibility of any pose or transition. strength 52.03 Hippy(ish!) Open & strengthen your hips with this challenging yet restorative class hips, balance, strength, coordination «1…23242526»Page 25 of 26
