Strong & Slow Slow down – Tone up Gain physical and emotional resilience in this 20 minute strong flow. Explore your current capabilities strength,30 mins or less You may also like 33.00 Get Moving 30 mins or less A sweet 30 minute juicy inspiring flow 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 56.04 Strength & Freedom balance,strength This class is a powerful wake up call to your sense of freedom. «12345…26»Page 3 of 26
