Standing Freedom A quick energising flow to awaken the body mobility, flexibility, 15 mins or less You may also like 10.39 Post Run standing stretch out A quick standing stretch circuit for after any lower body workout, even a walk :-) 33.00 Get Moving A sweet 30 minute juicy inspiring flow 30 mins or less 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less «1234…20»Page 2 of 20