Short & Snazzy #4


A glorious 20 Minute full body flow

(these are small sections taken from full classes)

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Short & Snazzy #5
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A glorious 20 Minute full body flow. (these are small sections taken from full classes)
bunny hops yoga
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A short strong practice to assist your hand balancing journey
pistol squat
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Your legs are going to feel this one...and your bum! Enjoy this journey - it's a fun toughie

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