Reflection A calm nourishing flow Tailored to slow the pace of life and stimulate restful thoughts breathing, 30 mins or less You may also like 16.58 Do Nothing #2 15 Minutes of Meditation together (There are 2 techniques included within this practice) *soften *count with the breath meditation 11.00 Sushamna Naadi Pranayama *Guest Appearance. Christie from BodyWaves Yoga will lead you through this beautiful Breathwork meditation, breathing 10.33 Breathing Meditation ◊ Guest Appearance. Guided Breathing Meditation by Christie at BodyWaves Yoga meditation, breathing «12345…16»Page 3 of 16