Intention dynamic You may also like 13.18 Sun Salutation – Strength Foundation A twist on the classic yoga Sun Salutation. Start to build strength with this 13 min yoga flow strength, dynamic, 15 mins or less 54.58 Playtime Take time to play. As adults we probably need it more than children! 😉 mobility, balance, dynamic 60.03 Trust & Open Become comfortable being uncomfortable Trust your body knows the way Be Open to the possibility of any outcome strength, dynamic «1234…7»Page 2 of 7
