Free Flow dynamic You may also like 13.18 Sun Salutation – Strength Foundation strength,dynamic,15 mins or less A twist on the classic yoga Sun Salutation. Start to build strength with this 13 min yoga flow 54.58 Playtime mobility,balance,dynamic Take time to play. As adults we probably need it more than children! 😉 60.03 Trust & Open strength,dynamic Become comfortable being uncomfortable Trust your body knows the way Be Open to the possibility of any outcome «1234…7»Page 2 of 7
