Free Flow dynamic You may also like 58.39 Deeply Aware strength,dynamic Use this flow to tune into yourself. Take your time to unite your body and mind with the breath. This full class will leave you energised and stronger- 58mins 58.08 Consciousness On balance,strength,challenge Switch off autopilot and move in all the ways you are not used to. This is most definitely one of the challenging ones. Have fun - 58 mins 58.24 Move Move Move challenge New movers be careful of your 'end range'. This one has some challenging sections. Please use any props that make your practice more fun! - 58mins «1234567»Page 4 of 7
