Do Nothing #3 Life is so fast paced. Set aside these 15 minutes to slow down; without expectation or a need for it to be anything more than simply doing nothing x meditation, breathing You may also like 11.00 Sushamna Naadi Pranayama *Guest Appearance. Christie from BodyWaves Yoga will lead you through this beautiful Breathwork meditation, breathing 10.33 Breathing Meditation ◊ Guest Appearance. Guided Breathing Meditation by Christie at BodyWaves Yoga meditation, breathing 43.54 Time to Let Go Long calming gentle holds to provide deep fascia release and rest «12345»Page 2 of 5