Floor Core I regularly include these Floor Core moves in class. They can be added to any practice at any time. Use the chapters at the right hand side of the play bar to skip between exercises. This is just an instructional video. strength, core You may also like 49.03 Strong Intentions A full class with a powerful vibe strength, legs, dynamic, full body 13.10 10 mins of Core A quick floor based core strengthener strength, core, 15 mins or less 25.46 Super Simple Floor based mobility for all levels :-) 30 mins or less, stretch, gentle 123…25»Page 1 of 25