User Videos 204 videos found 5.12 Twisty 5.48 Squats 18.58 Don’t Hurry Hurrying will not speed up the process. Be gentle and loving with yourself 5.04 Awaken 6.30 Balance 5.10 Eyes Open or Closed 6.29 Feel Free 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 17.09 Do Nothing #3 meditation,breathing Life is so fast paced. Set aside these 15 minutes to slow down with a loving kindness mantra «1…34567…23»Page 5 of 23