Sushamna Naadi Pranayama *Guest Appearance Christie from BodyWaves Yoga will lead you through this beautiful Breathwork meditation,breathing You may also like 16.58 Do Nothing #2 meditation 15 Minutes of Meditation together (There are 2 techniques included within this practice) *soften *count with the breath 10.33 Breathing Meditation meditation,breathing ◊ Guest Appearance. Guided Breathing Meditation by Christie at BodyWaves Yoga 43.54 Time to Let Go Long calming gentle holds to provide deep fascia release and rest «12345»Page 2 of 5
