Sun Salutation- Balance Use a traditional movement sequence to increase stability and awareness balance,15 mins or less You may also like 52.03 Hippy(ish!) hips,balance,strength,coordination Open & strengthen your hips with this challenging yet restorative class 56.27 Whole Body balance,strength Awaken your entire body with this flow. Take 'pauses' in your practice to remember what is important «1…202122Page 22 of 22
