Sun Salutation- Balance Use a traditional movement sequence to increase stability and awareness balance, 15 mins or less You may also like 52.03 Hippy(ish!) Open & strengthen your hips with this challenging yet restorative class hips, balance, strength, coordination 56.27 Whole Body Awaken your entire body with this flow. Take 'pauses' in your practice to remember what is important balance, strength «1…202122Page 22 of 22