Short & Snazzy #3 A glorious 20 Minute full body flow (these are small sections taken from full classes) 30 mins or less, Short&Snazzy, full body You may also like 18.16 Supported A full Bolster Supported yummy flow. Take it easy or go a little deeper. Its entirely your call 30 mins or less, yoga bolster, full body 13.03 Standing Freedom A quick energising flow to awaken the body mobility, flexibility, 15 mins or less 21.46 Strong & Slow Slow down - Tone up. Gain physical and emotional resilience in this 20 minute strong flow. Explore your current capabilities strength, 30 mins or less «1…45678…19»Page 6 of 19
