Playtime mobility, balance, dynamic You may also like 60.03 Trust & Open Become comfortable being uncomfortable Trust your body knows the way Be Open to the possibility of any outcome strength, dynamic 60.00 Free Flow Pay attention to the way in which you move Move like there is no posture to reach, there is just the movement itself ♥ You are the practice ♥ dynamic 59.22 Grounded Notice your energy settle inside Appreciate the opportunity and growth your practice brings Learn from your awakening body - 1hr balance, strength «1…34567…10»Page 5 of 10