Grounded balance, strength You may also like 54.16 Peaceful Power A peaceful and powerful 50min flow to calmly and strongly honour your body. (telomeres are on your DNA @53:19!!) balance, strength, legs, dynamic 60.00 Self Reward Take time to reward yourself. Make it a deliberate and practiced habit. A challenging yet invigorating full Class strength, dynamic, challenge 58.51 Regroup Bring your body and mind back together. Through intentional discomfort we can find ourselves Not easy ∼ Not hard! dynamic «1…1213141516»Page 14 of 16