Deeply Aware strength,dynamic You may also like 28.17 Whole Body Happy strength,cardio A carefully sequenced full body workout 24.32 20 Min AMRAP strength,cardio As many rounds as possible in 20 minutes! 24.27 40-30-20-10 strength,cardio Exactly what it suggests...40 reps of all moves then 30, then 20, then 10 «123456…15»Page 4 of 15
