Deeply Aware strength,dynamic You may also like 53.22 Intention dynamic A slow beginning takes you into a powerful meaty middle/end. Find buoyancy and joy in movement. Shavasana is well deserved! - 53 mins 58.08 Consciousness On balance,strength,challenge Switch off autopilot and move in all the ways you are not used to. This is most definitely one of the challenging ones. Have fun - 58 mins 58.24 Move Move Move challenge New movers be careful of your 'end range'. This one has some challenging sections. Please use any props that make your practice more fun! - 58mins «1…101112131415»Page 12 of 15
