Consciousness On balance, strength, challenge You may also like 37.51 Dance(ish!) Learn the movements with slow precision and then allow yourself to dance through them - 40 mins 54.16 Peaceful Power A peaceful and powerful 50min flow to calmly and strongly honour your body. (telomeres are on your DNA @53:19!!) balance, strength, legs, dynamic 60.00 Self Reward Take time to reward yourself. Make it a deliberate and practiced habit. A challenging yet invigorating full Class strength, dynamic, challenge «1…1314151617»Page 15 of 17
