Daily Yoga 5 Minutes a day keeps the doctor away! Move with me 5.46 Seated Mobility 6.12 Balance 5.47 Mid-Back 6.29 Static Strength 6.55 Floor Mobility 6.28 Stretch 6.18 Get Warm 6.52 Swing 5.38 Stability 4.48 Chill 6.13 Shoulders/Arms 4.33 Heart Rate up 6.08 Full Body 5.06 Get Moving 4.55 Wall Strength 5.59 Seated Mobility 5.20 Just Move 7.03 Breathe 5.20 Hips 4.33 Kind of Cardio 4.58 Ground Level 5.12 Twisty 5.48 Squats 5.04 Awaken 6.30 Balance 5.10 Eyes Open or Closed 6.29 Feel Free 5.29 Breathe 6.51 Spine 5.14 On the Floor 7.17 Mobility & Balance 7.27 Strength 6.02 Hips 5.41 Legs & Core 6.24 Balance 4.58 Warrior 5.49 Cardio 6.15 Waist 7.01 Shoulders on the wall 5.56 Static Strength 6.54 Circles 6.28 Wake Up 6.38 Floor Mobility 6.12 Spine 4.17 Upper & Lower 4.54 Balance & Core 5.44 Deep Squat Sit 4.24 Energise 4.54 Full Body in 5 6.16 Stability 6.08 Shoulder Love 5.16 Movement 7.08 Legs 4.27 Just Move 5.44 Shoulders 4.56 Sit to Stand 5.45 Mobillity 4.17 Stretch, Squat & Twist 4.10 Beach Bod! 4.26 Full Body 4.35 Funky Five 7.10 Static Strength 7.13 Happy Hamstrings 5.41 Move & Balance 6.16 Seated Movement 4.11 Spine Mobility 3.56 Swing! 6.27 Cardio & Stretch 4.07 Balance 5.49 Strength & Stretch 4.25 Stretch 3.36 Full Body 3.29 Shoulders Have an Amazing Day Keep Moving ♥
