Short & Snazzy #5 A glorious 20 Minute full body flow (these are small sections taken from full classes) 30 mins or less,Short&Snazzy,full body You may also like 3.16 Upside Down Play strength,challenge,inversions Another short instructional video Add these moves in whenever you feel the need to build strength and stability on your hands. Use the love your wrists video to maintain healthy wrists, especially when beginning hand loading «1…171819Page 19 of 19
