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Yoga Fitness

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Challenge your body with these varying fitness workouts.

A range of 15 - 30min sweaty routines that WILL show whole body results.
11 videos found
floor core yoga
11.44
Core on the Floor
strength,
core,
15 mins or less
12 mins of core delight. In this vid there are several progressive moves that are great to work on over time. A great one to keep coming back to
core yoga
17.05
Yoga Core Tabata
strength,
core
A core focused Tabata Workout
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