Yoga Fitness Archives

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Challenge your body with these varying fitness workouts.

A range of 15 - 30min sweaty routines that WILL show whole body results.

11 videos found

Core on the Floor

12 mins of core delight. In this vid there are several progressive moves that are great to work on over time. A great one to keep coming back to

Yoga Core Tabata

A core focused Tabata Workout

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