Yoga Bolster Class Yoga Postures on the bolster Bolsters make life more pleasant This is a short video to inspire bolster use….other than just lying down! strength,yoga bolster,15 mins or less You may also like 22.14 Short & Snazzy #2 30 mins or less,Short&Snazzy,full body A glorious 20 min full body flow (these are short sections taken from full classes) 22.45 Short & Snazzy #1 30 mins or less,Short&Snazzy,full body A glorious 20 minute full body flow. (these are small sections taken from full classes) 23.21 Friendly Freedom 30 mins or less Pay attention to how you move. Move to find freedom - not the posture. *low intensity «1…1112131415…25»Page 13 of 25
