15 mins or less 20 videos found 11.41 Sun Salutation – Strength Improver strength,15 mins or less Contraction and control for strength. A short strong flow 12.59 Yoga Bolster Class strength,yoga bolster,15 mins or less Yoga Postures on the bolster. Bolsters make life more pleasant 🙂. This is a short video to inspire bolster use....other than just lying down! «123Page 3 of 3
