I have been using the YogaiSH! online platform for 3 months now, not only do i feel stronger and supple, I feel less stressed and more focused. There is lots of varying content. I have found the mix and match section really useful in helping me work on specific areas, I love the post run […]
What a great teacher Michelle is. When I first went to her class I knew nothing about yoga and was a bit nervous however I was made really welcome by Michelle, her smile and reassurance. I have learnt so much from her classes and really look forward to them.
Amazing classes and teacher, my daughter and I have been attending her classes for years and we love it. I have learned a lot, my body has changed and I can do things I couldn’t do when I was a teenager! My way of thinking has changed: yoga is not my fitness regime anynmore, it’s […]
Challenging yet invigorating class today with Michelle. Deep flow and reset. I love how she teaches us about the science of the body during class. Really helping you to understand what good you are ACTUALLY doing to your joints, muscles and brain. From the relationship between breathing and recovery, to why you feel the burn […]