I have been using the YogaiSH! online platform for 3 months now, not only do i feel stronger and supple, I feel less stressed and more focused. There is lots of varying content. I have found the mix and match section really useful in helping me work on specific areas, I love the post run flow! Michelle is a wonderful, intelligent teacher who puts you at ease.
![becky testimonial](https://www.yogaish.co.uk/wp-content/uploads/2021/01/becky.jpg)