Create a magical morning routine with movement, words of inspiration and meditation. Includes 15 mins of moving, 3 mins meditation and inspired thinking.
19 videos found
24.10
What objects do you own that have true meaning to you?
Chose carefully what your subconscious sees everyday
28.28
Real freedom comes from within.
The water cannot sink your boat if you don't let it in!
22.39
What we give thoughts to creates energy and gains momentum....give energy to the good
20.46
Honour your body.
Give it time to catch up.
Slow the Breath to give you warmth and space
26.02
Arrive in every moment and smile that you are there.
For this moment will never repeat itself
23.03
Don't listen to your inner chatter!
Listen to your ♥
It knows the way
25.20
Remove your self imposed limitations
Be FREE my friends ♥
21.46
Beginnings hold ambiguity, promise, fear and hope.
Take time to honour the beginning.
24.39
Map your own Journey.
Pack your bags...get out your map...don't concern yourself with what you will see...go where your heart leads ♥
