Hey, I’m Michelle / Shelly / YogaiSH! Thanks for taking the time to check out my website or social media pages, attend a class or just read this blog. The English language is most definitely not my area of expertise and sometimes I struggle to put into words what I am actually trying to say…however […]

YogaiSH! is sooo much more than just yoga. Yoga has traditionally been associated with flexibility or ‘touching your toes’ and I want to shout it from the rooftops that yoga is more more more than that! It is how you live your life from one moment to the next.  It is the choices you make […]