Journey


Map your own Journey

Pack your bags…get out your map…don’t concern yourself with what you will see…go where your heart leads ♥

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morning yoga breath
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The Breath
Honour your body. Give it time to catch up. Slow the Breath to give you warmth and space
morning yoga presence
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Presence
Arrive in every moment and smile that you are there. For this moment will never repeat itself
morning yoga self trust
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Self Trust
Don't listen to your inner chatter! Listen to your ♥ It knows the way
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shellyoga

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