Pre-Menstrual – Week 4 yoga with your cycle You may also like 20.47 Day 1 yoga with your cycle Expect very little of yourself. Shed what isn't needed to make space for what is 20.27 Week 1 yoga with your cycle A time for replenishment and returning more movement 22.02 Week 2 yoga with your cycle Week 2 presents us with the return of our much loved and multi-functional oestrogen. Use it to start to feel stronger again 12»Page 1 of 2