Archives: Videos

What lights a fire in your soul? Do you try new things often?

Receive and respond to life in small bites, with faith

What objects do you own that have true meaning to you? Chose carefully what your subconscious sees everyday

Real freedom comes from within. The water cannot sink your boat if you don't let it in!

What we give thoughts to creates energy and gains momentum....give energy to the good

Honour your body. Give it time to catch up. Slow the Breath to give you warmth and space

Arrive in every moment and smile that you are there. For this moment will never repeat itself

Don't listen to your inner chatter! Listen to your ♥ It knows the way

Remove your self imposed limitations Be FREE my friends ♥

Beginnings hold ambiguity, promise, fear and hope. Take time to honour the beginning.